Åtta Gör-ej:tips vid kronisk sjukdom

Dessa tips är hämtade från artikeln A Not-To-Do List for the Chronically Ill ur Psychology Today av Toni Bernard, JD, härifrån.

1. Do not say yes to an activity if your body is saying no.

2. Do not call yourself names or otherwise speak unkindly about yourself.

3. Do not try a treatment just because someone said it cured him or her.

4. Do not wait until the last minute to get ready for something.

5. Do not strive for a spotless living environment.

6. Do not shop 'til you drop. Det är för friska.

7. Do not wear uncomfortable clothes.

8. Do not think about pleasures from your pre-illness life, freeze them in time, and assume they'd be as much fun today.

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